threshold Archives - Nathalie Nahai

16 Apr

109. EMBODIMENT, BREATHWORK & THE JOURNEY TOWARDS HOMECOMING / Tugba Kirhan

October 25, 2023
By Nathalie Nahai
belonging, breath, breathwork, ceremony, community, Embercombe, embodied, embodiment, emotion, growth, home, movement, nature, nature connectedness, separation, somatic, threshold, transformation, transition, trauma, wellbeing

In this conversation, I speak with Tugba Kirhan, a breathwork and embodiment practitioner I had the joy of meeting during my time at Embercombe earlier this year. Passionate about nurturing a culture of personal growth...

22 May

Podcast

90. AT THE THRESHOLD: ON FIERCE COMPASSION & RECLAIMING OUR REST / Octavia Raheem

October 27, 2023
By Nathalie Nahai
agency, awareness, compassion, generative, hope, imaginal cells, liminal, mothers, pause, possibility, rest, restorative, threshold, transformation, trauma, women, yoga

Today I have the pleasure of speaking with Octavia Raheem, beloved author, mother, activist, yoga teacher and practitioner, whose books - Gather, and Pause, Rest, Be: Stillness Practices for Courage in Times of Change...

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