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Podcast

109. EMBODIMENT, BREATHWORK & THE JOURNEY TOWARDS HOMECOMING / Tugba Kirhan

In this conversation, I speak with Tugba Kirhan, a breathwork and embodiment practitioner I had the joy of meeting during my time at Embercombe earlier this year. Passionate about nurturing a culture of personal growth...

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Podcast

90. AT THE THRESHOLD: ON FIERCE COMPASSION & RECLAIMING OUR REST / Octavia Raheem

Today I have the pleasure of speaking with Octavia Raheem, beloved author, mother, activist, yoga teacher and practitioner, whose books - Gather, and Pause, Rest, Be: Stillness Practices for Courage in Times of Change...

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